I want to give a brief discription abiout satyananda… The name satyananda is the name of a great sage.. great master in India…who is a diciple of shivananda..master shivananda..satyananda modified the postures and made more comfortable for practitioners….especially in the sunsalutation… in Satyananda sun-salutations there is no plank…two times downward or mountain…so, because he modified this sequence we gave his …
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